Monday Weigh-in #8

Okay friends, I did a lot better this week on staying on track. I allowed myself a few cheats but kept it pretty well within my point allowance. So, yea me.

By the way…. I don’t cook.

It is not that I can’t cook as much as it has been a lazy choice and something I am not all that experienced at. But this diet has really challenged in me in that area. In the last week, I have cooked things I never thought I would on my own. I am most proud of my trout fillet and spaghetti squash adventure. Although the spaghetti squash was kinda gross and I won’t be doing it again — the trout fillet that I grilled up was super yummy.

I also recently discovered that Shake N Bake would add maybe 1 point to whatever chicken I could prepare. I would MUCH rather cook chicken that I know will taste good than I would some icky grilled chicken with some lame-o herb on top. Yuck.

So, I am going to try the Shake N Bake this week.

Here’s my week’s numbers…

*Weight(lbs): 213.8
*Pounds Lost: 1.5
*Inches Lost: 1

*Weight(lbs): 215.3
*Pounds Lost: .2
*Inches Lost: .75

(since Sept. 29, 2008)

*Pounds Lost: 12.1
*Inches Lost: 11.25


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  1. Jenny

    hey crystal…that looks great…keep going! sounds like your on the right track. I’ve just started back to eating healthy and working out as of yesterday…so it shall be an interesting journey for sure. lol. (a little sore today..but thats to be expected )
    have a great day!!!

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